Does Your Water Help or Hurt You?

Ranked by importance to life, drinking water is second only to the air we breathe. Water quality is essential to staying healthy and fending off diseases.

This book shows photographs with easy-to-understand explanations for people concerned about their drinking water. It shows how nature provided us with safe and healthy water in the past and reveals the drinking water contamination problems we face today. This book explains the advantages and/or disadvantages of tap water, bottled water, water filters, purified water, ionized water, and alkaline water systems.

If you’re researching water filtration systems or alkaline water machines, this book is for you.


Does Your Water Help or Hurt You?

Alkaline water filters are without question the greatest scientific breakthrough in water purification systems. However, alkaline water benefits and the advantages of other water filtration systems should be considered because these water purification devices vary significantly in quality and purpose.

Additionally, if you live in a small apartment or RV, you likely won’t have room for a large reverse osmosis water system, and perhaps not even an alkaline water machine. You might only be able to accommodate a small water filter for sink installation or use a portable alkaline water bottle. This is why accurate information regarding your best options is important.

Water is usually clear to the naked eye, and people innocently think the tap water, bottled water, or purified water they drink is good. Yet, many never take the time to learn about their drinking water and what it may be doing, or not doing, to and for their bodies.


Alkaline water benefits

Consuming water that has disinfectants and organic or inorganic contaminants is usually out of the question for most people paying attention to their cooking and drinking water. However, water that is on the acidic side of the pH scale can be even worse. It can lead to poor hydration, insufficient bodily cleansing, diseases, and cancer. This is where alkaline water benefits need to be clearly understood.

Water purifiers, water filters, and water ionizers that produce alkaline water can be confusing for the average person. This book answers the questions you should be asking yourself.


Do you like free books?

Being that indoor air quality is just as important to our health as the water we drink, I recommend getting your complimentary copy of 6 Steps to Healthy Indoor Air which is available as a free download here at


Would you like ongoing air quality tips?

You can receive quick reads of helpful information simply by subscribing. It’s a great way to continue learning ways to improve the air quality in your home.


See what’s in Does Your Water Help or Hurt You?

Table of Contents

Air guy talks water 4
Why trust the author? 5
Preface 6
Sharing this book 11
No new water on earth 12
Natural water purification 13
Unnatural water pollution 14
        Population increase 14
        Industrialization 15
Tap water 17
        Private versus municipal water sources 18
Bottled water 22
        High cost per gallon 24
        Inconvenience 25
        Acidic contents 26
        Environmental impact 27
Filtered water 28
        Whole-house water filters 29
                Carbon filters 30
                Paper filters 32
                Nyon filters 33
                Filter changing 33
        Refrigerator water filters 34
        Pitcher filters 39
        Faucet filters 40
                Portable 40
                Installed 41
Softened water 42
Purified water 45
        Distillation 46
        Reverse Osmosis 47
Ionized water 49
        Filtration 52
        Hydration 52
        Acid-buffering alkalinity 53
        Digestion improvement 56
        Antioxidizing 58
        Optimal water on demand 60
        Cost of ionized water 60
Electrolyzed oxidizing (EO) water 61
Treating water versus symptoms 63
Summary 63
Helping others 63


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