6 Steps to Healthy Indoor Air

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

This book is my gift to everyone who wants to avoid suffering from, allergy symptoms, asthma symptoms, headaches, migraines, ADD, ADHD, sinus infection, ear infection, memory loss, Alzheimer’s disease, insomnia, and cancer.

This is not a ho-hum book. It’s based on over 30 years of home investigations and includes photos with detailed explanations to help you learn the right way to protect yourself, avoid medications with side effects, and not waste money on air filters or air purifiers that may offer little help.

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This 184-page book is loaded with photographs from field investigations to help you understand your home or workplace. It provides practical solutions to make your indoor air healthy like fresh outdoor air, without wasting money on strategies or products that don’t work.

Because everyone suffers from poor indoor air quality on some level, I want you to feel free to share this PDF book with your friends. You can share it through email or paste the link for the free download in your favorite social media platform.

In virtually every home I investigate I discover mold. So, after learning the essentials in this book, you’ll likely want to read the Do-It-Yourself Mold Inspection book series available here at

Now let’s take a look at what’s in 6 Steps to Healthy Indoor Air:

Table of Contents

Why trust the author? 7
Preface 8
How important is the air you inhale? 13
How big is the indoor air problem? 13
       The worldwide scope 13
       Building methods that backfired 17
       Indoor air symptoms and illnesses 20
       A medical epidemic 21
Determining Causes 23
       Climate is not the problem 23
       Age is not the problem 24
       Genetics and ethnicity are not the problem 25
       Sterile environments are not the problem 28
       Lack of surgery is not the problem 29
       The outdoors is not the problem 30
       Lack of drugs is not the problem 31
Hospitals, doctors, drug companies, and MONEY 34
Side effects of drugs 36
Preventing Symptoms 42
Doctors recommending inspections 45
Government inspectors recommending inspections 47
Six steps to healthy indoor air 48
Different steps for different contaminants 48
       Particle pollutants 48
       Biological organisms 48
       Gasses 48
Step 1: Reduction of pollutant sources 49
       Avoiding air quality scams 50
       Identifying indoor pollutants 56
       Performing your own air quality inspection 58
Step 2: Filtration of airborne particles 59
       Dust particles are endless and abundant 59
              Biological Dust 59
              Mechanical Dust 61
              Chemical Dust Dust 62
              Colors of Dust 62
       How much dust is in indoor air? 64
       Where do the particles go? 66
       Differences between air filters and air purifiers 67
       Three types of filtration 70
       Vacuum cleaners 70
              Built-in central models 71
              Canisters and upright models 73
              Sales pitches 75
              Confusion over carpet 75
       Stand-alone air filters 76
       Air-duct filters and your six options 79
              1″ low-efficiency disposable 79
              1″ pleated disposable 81
              1″ electrostatic 82
              1″-2″ carbon 83
              4″ high-voltage electronic 83
              2″-5″ high-efficiency disposable cartridge 85
       Filter replacement and usage cautions 86
              Packaging removal 86
              Air-flow direction 86
              Installation position 89
              Access openings 90
              Hygienic filter removal 91
              Disposing of filters 91
              Cleaning reusable filters 92
              Replacement or maintenance schedule 93
              Premature filter changes 94
       Leaving your blower on 95
       Air register filters 96
       Human filter 98
       Filtration benefits 99
       Settled particles 100
Step 3: Preventing rancid and stagnant air 100
       Air circulation 101
       Deprived Ventilation 107
       Exhaust fans 109
       Clearance ventilation 109
       Passive ventilation 114
       Proper and strategic use of windows 119
       Make-up air ventilation 126
Step 4: Controlling moisture vapor 129
       Air conditioners 132
       Dehumidifers 133
       Humidifers 134
       Humidity gauges 136
Step 5: Adding electrical ions 137
       What are electrical ions? 138
       Where do electrical ions come from? 140
       How many ions are there in our air? 140
       Why do I need ions indoors? 141
       How do I replace ions indoors? 142
       Additional benefits of ion replacement 144
Step 6: Oxidizing gasses and biologicals 147
       What is oxidation? 148
       Where do air oxidizers come from? 149
       Activated oxygen, ozone, and the EPA 150
       Hydro-peroxides as an indoor air oxidizer 155
       Odors are warnings of no oxidation 156
       Analyzing odors 159
       Fooled by olfactory fatigue 165
       Spread of disease due to missing oxidation 167
       Immune systems and missing oxidation 169
       Allergic homebuyers 171
       How do I oxidize my indoor air? 173
       Testimonials and claims 175
Six steps summary 175
Shopping for an air purifier 176
       Shortcomings of consumer sites and magazines 177
       Wading through bogus products 178
       Consumer questions to ask 179
       Investing in value 181
       Resources 134
Summary 176

2 reviews for 6 Steps to Healthy Indoor Air

  1. Rated 5 out of 5

    Nathalie H.

    Six Steps to Healthy Indoor Air was an excellent book, and it all makes perfect sense. I have researched so much out of desperation to provide healthy air knowing there were many variables to look at, and your book just pieced it all together perfectly for me. I feel better equipped to protect my family and educate my kids for their future home ownership and families. I will definitely get your other recommended reads.

  2. Rated 5 out of 5

    Don V.

    Six Steps to Healthy Indoor Air is excellent reading, thank you very much. I’ve been doing this work for 20 years and have finally found someone on the same page.

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